Good Faith
Estimate
If you are uninsured or paying out of pocket, you have the right to know what your care will cost before it begins.
You have the right to receive a Good Faith Estimate explaining how much your care will cost.
Under the No Surprises Act, health care providers must give people who are uninsured or who are not using insurance an estimate of the expected charges for services.
What you are entitled to
- A Good Faith Estimate in writing, at least one business day before your first appointment
- An estimate for the total expected cost of any services, including the anticipated number of sessions where that can reasonably be predicted
- An estimate on request, at any time, before you schedule anything
- A copy you can keep, and a copy saved in your record
Current self pay rates
Therapy is the service the No Surprises Act applies to. Sound healing, breathwork and workshops are wellness services rather than health care, and their pricing is listed here for transparency.
How to request one
Ask me at any point, in a session or through the contact page, and I will provide it in writing. You do not need a reason, and asking does not commit you to anything.
If the bill is much higher than the estimate
If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute it. You have 120 calendar days from the date of the bill to start a patient provider dispute resolution process.
Keep a copy of your Good Faith Estimate. For questions or to learn more about your rights, visit cms.gov/nosurprises or call 1-800-985-3059.
Download
A printable copy is available here: Good Faith Estimate information (PDF).
Last updated August 2026