Come home to yourself.
Helping you reconnect with your body, rediscover your authentic self, and build relationships rooted in self-trust.
So many of us learned how to earn love before we ever learned how to know ourselves.
We adapted, performed, and shaped ourselves to fit the expectations of our families, partners, and culture, often losing sight of who we are along the way.
Rooted Resonance offers you a place to take the long walk back, and come home to yourself. No matter how far away you have gotten, I offer you a place to return to what has always been true.
Five stages.
Each one has a door.
This is not about fixing yourself. It's about remembering who you have always been. Find where you are, and what supports you there.
I knew who I needed to be for other people.
Before I ever came to know how to be myself. That question, who am I when I am no longer performing for belonging, became the foundation for Rooted Resonance.
I work with people who have spent years adapting to keep relationships, avoid conflict, earn love, or all of the above. Queer, neurodivergent and kinky folks, in relationships of every configuration and out of them.
Annie Memmott, Licensed Professional Counselor
Ohio · Arizona · Colorado
Therapy, sound healing, breathwork
and authentic community.
Notes from the long walk back
I spent years intellectualizing my problems.
→Her willingness to show up authentically and choose herself even when it's imperfect inspired me to do the same.
During the session I got in touch with sensing my throat for the first time in my life.
Her intuition and ability to know exactly how to respond and attend to me was extremely helpful.
Become Yourself.
Transform Everything.
Whether you are navigating relationship challenges, rebuilding your sense of self, or longing to feel more at home in your own life, you are welcome here.